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Mindfulness Courses

Mindfulness courses can help you learn meditation techniques, stress reduction strategies, emotional regulation, and the principles of living in the present moment. You can build skills in self-awareness, focused attention, and resilience in challenging situations. Many courses introduce tools like guided meditation apps, mindfulness journals, and breathing exercises that support daily practice and enhance your ability to integrate mindfulness into everyday life.

Popular Mindfulness Courses and Certifications


  • D

    Deep Teaching Solutions

    Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

    Skills you'll gain: Learning Strategies, Lifelong Learning, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Mental Concentration, Habit Formation

    4.8 stars, 710 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (710) · Beginner · Course · 1 - 4 Weeks

    Category: Preview
    Preview
  • U

    University of Lausanne

    Unethical Decision Making in Organizations

    Skills you'll gain: Business Ethics, Decision Making, Ethical Standards And Conduct, Social Sciences, Business Management, Research, Sociology, Compliance Management, Psychology, Case Studies, Mindfulness

    4.8 stars, 432 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (432) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • U

    Universidad de Palermo

    Psicología de la Percepción

    Skills you'll gain: Sensory Systems Analysis, Psychology, Anatomy, Neurology, Rehabilitation, Scientific Methods

    4.9 stars, 174 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.9 (174) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    UBITS

    Mejora tu salud física y mental con técnicas psicocorporales

    Skills you'll gain: Stress Management, Personal Care, Pain Management, Mental Health, Personal Development, Self-Awareness, Emotional Intelligence, Exercise Therapy, Rehabilitation, Neurology, Injury Prevention, Physiology, Trauma Care, Anatomy

    4.8 stars, 6 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.8 (6) · Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
  • U

    University of Minnesota

    Guided Imagery

    Skills you'll gain: Pain Management, Treatment Planning, Meditation & Breathwork, Clinical Assessment, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Mental Health Therapies, Physiology

    4.8 stars, 224 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (224) · Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • Y

    Yale University

    The Science of Well-Being for Parents

    Skills you'll gain: Mindfulness, Personal Care, Parent Communication, Meditation & Breathwork, Time Management, Stress Management, Composure, Resilience, Positivity, Personal Development, Psychology, Positive Behavior Support, Working With Children, Self-Awareness, Family Support, Child Development, Mental Health, Emotional Intelligence, Prioritization, digital literacy

    5 stars, 109 reviews, Beginner, Course, 1 - 3 Months

    ★ 5 (109) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • A

    Arizona State University

    Professional Skills: Managing Stress and Time

    Skills you'll gain: Productivity, Time Management, Resilience, Stress Management, Prioritization, Mindfulness, Personal Development, Organizational Skills, Calendar Management, Meditation & Breathwork, Mental Concentration, Stress First Aid, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • N

    National Taiwan University

    莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

    Skills you'll gain: Emotional Intelligence, Mindfulness, Composure, Personal Development, Self-Awareness, Overcoming Obstacles, Goal Setting, Stress Management, Resilience, Ancient History, World History, Critical Thinking

    4.9 stars, 216 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.9 (216) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • A

    Arizona State University

    Professional Skills: Personal Resilience

    Skills you'll gain: Mindfulness, Optimism, Positivity, Resilience, Personal Development, Empowerment, Self-Awareness, Growth Mindedness, Stress Management, Overcoming Obstacles, Habit Formation, Proactivity, Professional Development, Productivity, Advocacy, Communication

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • U

    University of Geneva

    Mentaliser : de la théorie à l’intervention clinique

    Skills you'll gain: Clinical Psychology, Psychology, Mental Health Counseling, Psychotherapy, Mental Health, Mental Health Therapies, Human Development, Empathy & Emotional Intelligence, Child Development, Interpersonal Communications, Mindfulness

    4.9 stars, 218 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.9 (218) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • U

    Universidad de los Andes

    Constructores de Paz

    Skills you'll gain: Conflict Management, Self-Awareness, Interpersonal Communications, Personal Development, Emotional Intelligence, Empathy, Student-Centred Learning, Compassion, Honesty, Journals, Mindfulness

    4.8 stars, 234 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (234) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • O

    O.P. Jindal Global University

    Life Stress Management

    Skills you'll gain: Interpersonal Communications, Habit Formation, Empathy, Overcoming Obstacles, Emotional Intelligence, Behavior Management, Personal Care, Self-Awareness, Mental and Behavioral Health, Meditation & Breathwork, Journals, Physiology

    Beginner · Course · 3 - 6 Months

    Category: Preview
    Preview
    Category: Build toward a degree
    Build toward a degree
1…91011…17

In summary, here are 10 of our most popular mindfulness courses

  • Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles: Deep Teaching Solutions
  • Unethical Decision Making in Organizations: University of Lausanne
  • Psicología de la Percepción: Universidad de Palermo
  • Mejora tu salud física y mental con técnicas psicocorporales: UBITS
  • Guided Imagery: University of Minnesota
  • The Science of Well-Being for Parents: Yale University
  • Professional Skills: Managing Stress and Time: Arizona State University
  • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
  • Professional Skills: Personal Resilience: Arizona State University
  • Mentaliser : de la théorie à l’intervention clinique: University of Geneva

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