Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Personal Development, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Creativity, Growth Mindedness, Stress Management, Curiosity, Sensory Systems Analysis
★ 4.9 (30) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Sensory Systems Analysis, Psychology, Mental and Behavioral Health, Physiology, Mental Health Diseases and Disorders, Neurology, Pharmacology
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Gerontology, Human Development, Psychology, Mental Health, Child Development, Mental and Behavioral Health
Intermediate · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Childhood Education and Development, Child Development, Institutional Review Board (IRB), Research Methodologies, Research Design, Research, Human Development, Learning Theory, Data Collection, Psychology, Ethical Standards And Conduct, Informed Consent
★ 4.6 (92) · Beginner · Course · 1 - 4 Weeks

IIMA - IIM Ahmedabad
Skills you'll gain: Mindfulness, Meditation & Breathwork, Personal Development, Self-Awareness, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology
★ 4.8 (34) · Intermediate · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Ancient History, Cultural Diversity, World History, Art History, Liberal Arts, Social Studies, Aesthetics, Anthropology, Oral Expression, Community Development, Storytelling, Economics, Policy, and Social Studies, Governance
★ 4.8 (39) · Intermediate · Course · 1 - 3 Months

Peking University
Skills you'll gain: Electrophysiology, Neurology, Anatomy, Molecular, Cellular, and Microbiology, Cell Biology, Molecular Biology, Life Sciences, Sensory Systems Analysis, Physiology, Biochemistry, Pathology, Laboratory Research, Scientific Methods, Research
★ 4.1 (646) · Intermediate · Course · 1 - 3 Months

New York University
Skills you'll gain: Mindfulness, Respiration, Physiology, Human Musculoskeletal System, Stress Management, Pulmonology, Research, Science and Research, Cardiology, General Science and Research, Immunology, Biology, Meditation & Breathwork, Cell Biology, Nephrology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Molecular, Cellular, and Microbiology
★ 4.8 (540) · Beginner · Course · 3 - 6 Months

Yale University
Skills you'll gain: Ancient History, Social Studies, European History, World History, Intercultural Competence, Cultural Diversity, Art History, Liberal Arts, Higher Education, Aesthetics
★ 4.8 (701) · Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Recognizing Others, Cultural Sensitivity, Cultural Diversity, Empathy, Emotional Intelligence, Personal Development, Growth Mindedness, Diversity Awareness, Dignity in Care, Empathy & Emotional Intelligence, Mindfulness, Self-Awareness, Cognitive flexibility, Meditation & Breathwork, Liberal Arts, Curiosity, Creativity, Dealing With Ambiguity
★ 4.2 (10) · Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, Liberal Arts, European History, Social Studies, Culture, Ethical Standards And Conduct, Scientific Methods
★ 4.9 (250) · Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Meditation & Breathwork, Stress Management, Personal Development, Cognitive flexibility, Overcoming Obstacles, Habit Formation, Goal Setting, Prioritization
★ 4.8 (884) · Beginner · Course · 1 - 3 Months