Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Sage Publications
Skills you'll gain: Self-Awareness, Meditation & Breathwork, Leadership Studies, Business Ethics, Leadership, Organizational Leadership, Business Leadership, Leadership Development, Composure, Mindfulness, Courage, Self-Discipline, Personal Development, Emotional Intelligence, Ethical Standards And Conduct, Compassion, Decision Making
Beginner · Course · 3 - 6 Months

Sungkyunkwan University
Skills you'll gain: Music Theory, Ethical Standards And Conduct
Intermediate · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Meditation & Breathwork, Goal-Oriented, Positivity, Stress Management
★ 4.6 (1.1K) · Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Liberal Arts, Science and Research, Sociology
★ 4.6 (533) · Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Self-Awareness, Psychology, Meditation & Breathwork
★ 4.7 (829) · Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Mental Health Diseases and Disorders
★ 4.8 (19) · Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Cultural Sensitivity, Personal Development, Diversity Awareness, Mindfulness, Meditation & Breathwork, Creativity
★ 4.4 (14) · Beginner · Course · 1 - 4 Weeks
Nanjing University
Skills you'll gain: Music, Language Learning
★ 4.6 (532) · Beginner · Course · 1 - 3 Months

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Curiosity
★ 4.8 (32) · Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Cinematography, Photography, Visual Storytelling, Storytelling, Editing
★ 4.8 (21) · Mixed · Course · 1 - 3 Months

Deep Teaching Solutions
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Culture, Ancient History
★ 4.8 (39) · Intermediate · Course · 1 - 3 Months